Train Your Brain: Memory Exercises and Games

Posted on 03/20/2018 by Jonathan O'Brien

The brain is one of the most vital organs in the human body. The brain controls all motor activities in the body and to function efficiently, the brain needs to be in good working order. People have the opportunity to train or improve the function of the brain through exercises such as activities or games. By exercising the brain, the functionality of the brain can improve when you're young or maintain efficiency while we age.

By using exercises or games that are specifically designed to improve the functionality of the brain, you can improve or maintain working order of the brain in many areas, as well as improving your overall health. Through mental exercises you can improve your memory, improve your concentration skills, assist in your cognitive thinking and even reduce your overall stress levels. These exercises are beneficial for young children, senior citizens and everyone in between.

To help in improving your brain, here are several links for you to try:

Memory

Stress Reduction

Brain Stimulation

  • Brain Stimulation Habits - Article explaining how activities which stimulate your brain can reduce Alzheimer's.
  • Brain Development - Keys to helping the development of the brain in children.
  • Brain Exercises - Information on exercises which can be done to stimulate the left brain.

Concentration

Cognitive Thinking

Games for Kids

  • Brain Games for Kids - Useful collection of games aimed at improving the brain function of children.
  • Kids Brain Games - Collection of useful links and games for kids aiding in development.
  • Fun Brain Activities - Helpful and informative collection of links and resources to help kids have fun and help the brain.

Activities for Senior Citizens

  • Memory Games and Activities for Seniors - Information on various activities and games for senior citizens to improve their brain.
  • Brain Games - Informative CBS News report showing how games can be used to improve the brain, especially in senior citizens.






 

Start your training today!